Productivity. Clarity. Direction.
I get those from these:
Four easy things for every morning:
- Move. Sometimes it’s a workout. Sometimes it’s just stretching. But something more than walking to the shower.
- Eat. Takes an extra five minutes, but it makes the next five hours more productive.
- Breathe. Just that for a minute or two. No planning, analyzing, strategizing. Just me.
- Speak. Sometimes to my gf, sometimes to my dog. If none are around, I speak anyway. First words of the day shouldn’t be to colleagues.
That’s it.
And oh, by the way. You just got four things done and you haven’t got into work yet.