Productivity. Clarity. Direction.
I get those from these:
Four easy things for every morning:
- Move. Sometimes it’s a workout. Sometimes it’s just stretching. But something more than walking to the shower.
- Eat. Takes an extra five minutes, but it makes the next five hours more productive.
- Breathe. Just that for a minute or two. No planning, analyzing, strategizing. Just me.
- Speak. Sometimes to my gf, sometimes to my dog. If none are around, I speak anyway. First words of the day shouldn’t be to colleagues.
And oh, by the way. You just got four things done and you haven’t got into work yet.