This is a completely unoriginal, read-these-articles post. But all three will have a profound impact on how I live the rest of my life. Hopefully, yours, too.
- A new way to think about flavor (as opposed to taste). And, how we can more effectively convince ourselves that the food we should be eating, the healthy stuff, is delicious.
- While I’m done with cheese, this article on what’s actually in our parmesan makes me feel like I just ate some.
- It’s well documented that running isn’t good for getting a sexy bod. But, studies show it’s really good for your brain. (Also answers why the Cross Fit kids, while fit, are, well, fit.)
Related, here’s why I’m 100% done with dairy.