But yesterday was great.
- I had great work out.
- I wrote 3,000 ish words (productive).
- I played with my dog in the park.
- I had a flawless morning routine.
- I made dinner w/ the girl.
- I watched two episodes of Game of Thrones (after dinner!).
- I drank half-a-dozen big glasses of herbal tea (hydration!).
- I learned that negative, selfish headlines suck.
The formula is simple:
Eat right. Be present. Exercise. Stay positive.