Question 1:

Per day, how much time do you need on your phone to check social media?

That’s Facebook, Twitter, Pinterest, Instagram, etc.

10 minutes?

Not nearly enough.

30 minutes?

Well, that’s only ten minutes on each of my top three.

An hour?

Yeah, an hour should be enough.

Cool.

Question 2:

Per day, how much time do you need for exercise?

Think about your immediate reaction.

And realize…

Something is really fucked up about that.