Have trouble keeping secrets? Simply cannot resist telling someone about the juicy info you just got?

Here’s the secret to keeping it a secret:

Tell someone.

But have that someone be the person who told you the secret.

Saying, “You would not believe…” or “I have to tell you something…” or “Guess what…” seems to feel good no matter whom you say it to.

Yes, I’m suggesting spilling the beans to the person who confided in you.

It may sound strange, but it works.

Tell someone.